Describe your go-to meal from any restaurant that you regularly go to. Include the name of the restaurant in your description.
- What specific substitutions would you make to this meal to make it healthier?
- Would you feel comfortable asking your server to make these substitutions for you? Why or why not?
Use the Cleveland Clinic article and the “When Harry Met Sally” video as inspiration for this Discussion Board.
How to eat healthy at your favorite restaurants
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